In 100 g (Grams) of Bologna, chicken, turkey, pork there is 10.555 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Bologna, chicken, turkey, pork.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Bologna, chicken, turkey, pork

Bologna, chicken, turkey, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, chicken, turkey, pork are listed below.

Water	55.25 g	55.25%
Energy (calorie)	298 kcal
Energy (joule)	1245 kJ
Protein	9.88 g	9.88%
Total lipid (fat)	26.18 g	26.18%
Ash	3.03 g	3.03%
Carbohydrate, by difference	5.65 g	5.65%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	82 mg	0.08%
Iron, Fe	1.16 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	185 mg	0.18%
Potassium, K	152 mg	0.15%
Sodium, Na	922 mg	0.92%
Zinc, Zn	1.28 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.044 mg
Selenium, Se	0 µg
Fluoride, F	36 µg

Nutrients in Bologna, chicken, turkey, pork